Vivitality offers emotional therapy for anxiety, depression, anger management and many other emotional issues.

​Our methods are created to help people manage their negative thoughts, experience less emotional & physical pain, and live life more fully.

We created a 4 step method as a simple way for people to learn to control the negative automatic thoughts that run through the mind in any situation and create the emotions that follow.
Life In Abundance is a 12 week practical program to deconditioning the thoughts, beliefs and thought patterns that keep you trapped in your own suffering.
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At Vivitality we have been helping people create sustainable positive change for over 20 years.

​We have international experience and complement our experience with a Bachelors degree in medicine and Behavioral Science and Masters degree and PhD in Antiageing Medicine.
Through Life in Abundance, we help people realize that they have the power within themselves to design their own life.
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Life in abundance provides a highly professional service offering both life coaching and counselling to support you through challenging times in your life. Whether it’s to find your true potential, get unstuck from the daily grind or gain greater control over your managing stress and anxiety.