- Are you avoiding important tasks or delaying decision-making?
- Do you find yourself constantly doubting your abilities or second-guessing your decisions? - Are you setting unrealistic expectations or striving for perfection? - Are you afraid of success or failure? - Are you struggling with your physical and/or mental health? |
If you answered yes to any of these questions, it may be worth exploring further to see if you are self-sabotaging your life.
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The Peak Performance Accelerator Program It’s a 3-stage system designed to help our clients achieve a 3-year vision plan in just 3 months and maximize their results in life to become more productive, efficient and laser focus on the areas of their life that will have more impact for them.
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NUTRITION
Nutrition helps active people optimize their physical and mental abilities enabling them to perform at their best.
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VALUES & VISION
Values & Vision are critical components for achieving peak performance. They help establish a clear sense of purpose and direction, as well as define the principles and beliefs that guide actions and decisions.
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POSITIVE INTELLIGENCE
Positive intelligence (PQ) gives you the ability to stay positive and resilient in the face of challenges, setbacks and stressful situations.
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ORIGIN OF SABOTEURS
Identifying the origin of your saboteurs will ensure your success as you will understand where all your mechanisms of self-sabotage come from!
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THE JUDGEMENT
Judging is the beginning of self-sabotaging. Here we will teach you the core techniques for ensuring that you can recognise the different situations that can trigger your judgment.
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ACCOMPLICES SABOTEURS
Here we will teach you how to identify the negative behaviours triggered by each one of the self-sabotage mechanisms each and every day of your life
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THE SAGE PERSPECTIVE
The SAGE perspective allows you to assume the perspective that every problem can be converted into a gift or an opportunity fast!
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THE 5 POWERS OF THE SAGE
Become the person you are born to be, become your true self with the 5 powers of the sage.
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THE OPERATING SYSTEM
Learning how to apply the mental operating system ensures you are able to develop the root-level mental building blocks to achieve more personal and professional growth in just 12 weeks.
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Hi, I'm Dr Os, a Peak Performance & Mental fitness clinician with over 2 decades of experience helping more than a thousand people overcome physical and mental obstacles to achieve their health and life goals.
As a mental fitness and peak performance clinician, my role is to help individuals develop the physical and mental skills and create strategies needed to achieve their full potential and perform at their best. The CORE areas I work with my clients are:
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